Chloe Ting 2 Week Shred 2020 Before and After

As a new mom, it can be challenging to find time for self-care, let alone prioritize fitness. However, after seeing Chloe Ting's impressive before-and-after results, I was inspired to take on the 2 Week Shred Challenge in 2020.

My experience began around 6:30-7am every morning, when my baby would wake up and I would get her dressed and ready for the day. I would also take some time to breastfeed and spend quality moments with her before getting myself ready for a workout. Throughout the challenge, I made sure to include rest time between exercises, as it was crucial for recovery.

The workouts were designed to be effective and adaptable, with low-impact versions available for those who, like me, have joint issues. Although the clean diet didn't always stick during the second week, I continued to push through with the challenge. Seeing rapid results in the first week motivated me to keep going, especially since my diet was already relatively healthy.

In addition to the workouts, Chloe Ting recommends incorporating active rest days into your routine. These free sessions can be accessed by following her YouTube videos and are an excellent way to mix up your exercise routine.

I started the challenge on June 15th, 2020, and completed it on June 28th, 2020. With a newfound appreciation for fitness, I decided to challenge myself alongside my partner, who was equally enthusiastic about getting fit.

Throughout the two weeks, I found that Chloe Ting's program was not only effective but also inspiring. Seeing before-and-after results from others who had taken on the challenge motivated me to keep pushing forward. Despite the challenges I faced during lockdown, including an unhealthy diet and lack of exercise, I managed to stick to the routine and see impressive results.

Overall, the 2 Week Shred Challenge with Chloe Ting was a life-changing experience that helped me develop a healthier relationship with food and fitness. With her guidance and support, I learned that even as a new mom, it's possible to prioritize self-care and achieve remarkable results in just two weeks.

Chloe ting 2 week shred 2020 before and after